普洱茶

喝茶有助于消化，通常有绿茶、普洱茶和乌龙茶等。这些茶类含有的茶多酚和儿茶素等成分，可以促进消化酶的分泌，帮助食物更好地分解和吸收。 绿茶 绿茶未经发酵，保留了较多的天..."，"subtitleWithAvatar":[{"text":"谢正元 主任医师 南昌大学第二附属医院 三甲 发布时间: 2024年09月29日"，"avatarUrl":"http://gimgbaidu.com/search/src=https%3A%2F%2Fmuzhi-public-pic.cdn.bcebos.com%2F100111161861%40s_0%2Cw_120%2Ch_120&refer=http%3A%2F%2Fwww.baidu.com&app=2021&size=f16，16&n=0&g=0n&q=100&fmt=auto？sec=1745427600&t=72278a578e9ee93aa4c1366e00bb53fd"}]，"subtitleWithIcon":{"label":{}}，"wenkuInfo":{"score":0，"page":""}，"newTimeFactorStr":""，"tplData":{"results":null，"footer":{"footnote":{"source":null}}，"groupOrder":3，"ttsInfo":{"0":{"supportTts":true，"ttsSourceType":"default"，"titleUrl":"https://m.baidu.com/bh/m/detail/ar_14592522674708208379"，"srcid":1599，"tplName":"se_com_default"，"ext":"{\"source\":\"oh5\"，\"lid\":\"a58f5d720011caa0\"，\"title\":\"%E4%BB%80%E4%B9%88%E8%8C%B6%E6%9C%89%E5%8A%A9%E4%BA%8E%E6%B6%88%E5%8C%96-+%E6%9D%83%E5%A8%81%E6%96%87%E7%AB%A0+-+%E5%A4%A7%E4%BC%97%E5%85%BB%E7%94%9F%E7%BD%91\"，\"url\":\"https%3A%2F%2Fm.baidu.com%2Fbh%2Fm%2Fdetail%2Far_14592522674708208379\"}"，"extId":"d81c78085c7d5bacdc6dc28b"，"hasTts":true，"ttsId":"d81c78085c7d5bacdc6dc28b"}}，"FactorTime":"1727539200"，"FactorTimePrecision":"1"，"LastModTime":"1743097350"，"LinkFoundTime":"1727579713"，"NOMIPNEWSITESIGN":"0"，"NOMIPNEWSUBURLSIGN":"0"，"PCNEWSITESIGN":"0"，"PCNEWSUBURLSIGN":"0"，"PageOriginCodetype":3，"PageOriginCodetypeV2":3，"URLSIGN1":4148452128，"URLSIGN2":3184428369，"WISENEWSITESIGN":"0"，"WISENEWSUBURLSIGN":"0"，"field_tags_info":{"ts_kw":[]}，"isRare":"0"，"is_dqa_query":1，"list_struct_abstract":{"is_dqa_query":1，"list_num":1，"qu_level":3，"abstract_score_100":630，"show_list_idx":-1}，"medical_struct_abstract":{"data_type":"1"，"doctor_hospital":"南昌大学第二附属医院"，"doctor_hospital_level":"甲等"，"doctor_hospital_level_clean":"三甲"，"doctor_level":"主任医师"，"doctor_name":"谢正元"，"doctor_portrait":"https://muzhi-public-pic.cdn.bcebos.com/100111161861@s_0，w_120，h_120"，"expert_info":{"expert_id":"302343675"，"source_expert_id":"8e64a2ff4d1ea9534ddd8ac05ce9773c"}，"is_fudan_hosp":"0"，"time":"发布时间: 2024年09月29日"，"time_new":"时间: 2024年09月29日"，"timestamp":1744211031，"title":"什么茶有助于消化"，"type":"article"，"url":"http://www.cndzys.com/ylcore/art_detail/1_257132html"，"abstract":"\u0002喝茶\u0001有\u0001助\u0001于\u0001消化\u0003，\u0001通常\u0001有\u0001绿茶\u000\u0001普洱\u0001茶\u0001和\u0001乌龙\u0001茶\u0001等\u0001。\u0001这些\u0001茶\u0001类\u0001含有\u0001的\u0001茶\u0001多酚\u0001和\u0001儿茶\u0001素\u0001等\u0001成分\u0001，\u0001可以\u0001促进\u0001消化\u0001酶\u0001的\u0001分泌\u0001，\u0001帮助\u0001食物\u0001更\u0001好\u0001地\u0001分解\u0001和\u0001吸收\u0001。\u0001 \u00011\u000\u0001绿茶\u0001 \u0001绿茶\u0001未经\u0001发酵\u0001，\u0001保留\u0001了\u0001较多\u0001的\u0001天然\u0001成分\u0001，\u0001其中\u0001的\u0001抗\u0001氧化\u0001物质\u0001有\u0001助\u0001于\u0001减轻\u0001胃肠\u0001道\u0001的\u0001氧化\u0001压力\u0001，\u0001从而\u0001促进\u0001消化\u0001。\u0001 \u00012\u000\u0001普洱\u0001茶\u0001 \u0001普洱\u0001茶\u0001属于\u0001发酵\u0001茶\u0001，\u0001其\u0001独特\u0001的\u0001发酵\u0001过程\u0001产生\u0001了\u0001多\u0001种\u0001有\u0001益\u0001的\u0001微\u0001生..."，"replaced":"喝茶有助于消化，通常有绿茶、普洱茶和乌龙茶等。这些茶类含有的茶多酚和儿茶素等成分，可以促进消化酶的分泌，帮助食物更好地分解和吸收。绿茶：绿茶未经发酵，保留了较多的天然成分，其中的抗氧化物质有助于减"}，"meta_di_info":{"area":"无地域"，"sub_domain_classify":"0"}，"official_struct_abstract":{"from_flag":"disp_site"，"office_name":"大众养生网"}，"site_region":"1"，"src_id":"9348_6899_6547"，"trans_res_list":["list_struct_abstract"，"medical_struct_abstract"，"official_struct_abstract"]，"ulangtype":1，"ti_qu_related":0.40415532313341，"templateName":"se_st_default"，"StdStg_new":1599，"disp_summary_lat":"1"，"semantics_highlight":"1"，"at_info":"\u0002喝茶\u0001有\u0001助\u0001于\u0001消化"，"wise_search":false，"rewrite_info":["普洱茶\u0001普洱\t云南普洱茶\t"，"和\u0001与\t跟\t加\t"，"哪个\u0001哪一个\t哪款\t哪种\t"，"助消化\u0001促进消化\t"]，"DispUrl":"m.baidu.com/bh/m/detail/ar_14592522674708208379"，"is_valid":1，"brief_download":"0"，"brief_popularity":"0"，"material_data":{"material_sign1":"3184428369"，"material_sign2":"4148452128"，"material_list":[{"key":"nid"，"value":"0"}，{"key":"thread_id"，"value":"0"}]}，"dqa_result":{"url":"https://www.cndzys.com/ylcore/art_detail/1_257132html"，"title":"什么茶有助于消化- 权威文章 - 大众养生网"，"content":""，"source":"www.cndzys.com"，"template":""，"is_voice":0，"new_list_style_switch":1，"type":4，"ltr_score":0，"dnn_score":0，"big_image":""，"list_item_num":0，"ans_length_exp":""，"is_bobao":0，"bobao_content":""，"list_item_0":" 绿茶 绿茶未经发酵，保留了较多的天然成分，其中的抗氧化物质有助于减轻胃肠道的氧化压力，从而促进消化。"，"list_item_line_limit_0":3，"item_style_0":0，"list_number_type":0，"list_item_1":" 普洱茶 普洱茶属于发酵茶，其独特的发酵过程产生了多种有益的微生物，这些微生物可以帮助调节肠道菌群，改善消化功能。"，"list_item_line_limit_1":3，"item_style_1":0，"list_item_2":" 乌龙茶 乌龙茶是半发酵茶，它的香气成分和多酚类物质可以刺激唾液和胃液的分泌，有助于食物的消化和吸收。 对于消化不良的人来说，适量饮用上述茶类可能有所帮助。然而，每个人的体质不同，对茶的反应也不尽相同，因此建议在饮用前咨询或营养师的意见。同时，保持良好的饮食习惯和适量的运动也是促进消化的重要方式。如果消化不良症状持续，应及时就医检查。"，"list_item_line_limit_2":2，"item_style_2":0，"query":"普洱茶和绿茶哪个助消化效果好"，"is_medical_query":0，"is_doc_mrc":1，"quality_mark_new":"0"，"medical_authority":"0"，"doctor_name":"谢正元"，"doctor_level":"主任医师"，"doctor_hospital_level":"甲等"，"doctor_hospital_level_clean":"三甲"，"doctor_hospital":"南昌大学第二附属医院"，"doctor_portrait":"https://muzhi-public-pic.cdn.bcebos.com/100111161861@s_0，w_120，h_120"}，"rtset":1727539200，"author_unify_url_sign64":"0"，"timeHighlight":1，"site_sign":"3236007370469416264"，"url_sign":"13677015705458072352"，"resultData":{"tplData":{"results":null，"footer":{"footnote":{"source":null}}，"groupOrder":3，"ttsInfo":{"supportTts":true，"ttsSourceType":"default"，"titleUrl":"https://m.baidu.com/bh/m/detail/ar_14592522674708208379"，"srcid":1599，"tplName":"se_com_default"，"ext":"{\"source\":\"oh5\"，\"lid\":\"a58f5d720011caa0\"，\"title\":\"%E4%BB%80%E4%B9%88%E8%8C%B6%E6%9C%89%E5%8A%A9%E4%BA%8E%E6%B6%88%E5%8C%96-+%E6%9D%83%E5%A8%81%E6%96%87%E7%AB%A0+-+%E5%A4%A7%E4%BC%97%E5%85%BB%E7%94%9F%E7%BD%91\"，\"url\":\"https%3A%2F%2Fm.baidu.com%2Fbh%2Fm%2Fdetail%2Far_14592522674708208379\"}"，"extId":"d81c78085c7d5bacdc6dc28b"}}，"resData":{"tplt":"se_com_default"，"tpl_sys":"san"，"env":"pc"}，"url_trans_feature":{"struct_cont_sign":"17425219436697472192"，"struct_simhash":"0"，"wias_gid":"18350897274679548418"，"pageclassifyv2":"9223372036854775810"，"fl_domain_sign":"3002960540"，"cont_sign":"3211831029"，"cont_simhash":"11637802509024114246"，"percep":"0"，"biji_aurora_score":"-1000"，"comment_flag":"0"，"rts_db_level":"0"，"page_classify_v2":"9223372036854775810"，"m_self_page":"0"，"m_page_type":"0"，"rtse_news_site_level":"0"，"rtse_scs_news_ernie":"0.628571"，"rtse_news_sat_ernie":"-1"，"rtse_event_hotness":"0"，"f_event_score":"6"，"f_prior_event_hotness":"0"，"spam_signal":"711569024592379904"，"time_stayed":"0"，"gentime_pgtime":"1727539200"，"day_away":"205"，"ccdb_type":"0"，"dx_basic_weight":"528"，"f_basic_wei":"528"，"f_dwelling_time":"80"，"f_quality_wei":"158"，"f_cm_exam_count":"0"，"f_cm_click_count":"0"，"topk_content_dnn":"0"，"f_cm_satisfy_count":"0"，"scs_ernie_score":"0.628571"，"topk_score_ras":"681840"，"rank_nn_ctr_score":"0"，"crmm_score":"0"，"auth_modified_by_queue":"0"，"rasdx_predict_level":"3"，"ras_aurora_score":"681840"，"aurora_sat_level":"2"，"rasdx_level_mapping_score":"0"，"f_ras_rel_ernie_rank":"681840"，"f_ras_scs_ernie_score":"628571"，"f_ras_content_quality_score":"0"，"f_ras_doc_authority_model_score":"68"，"f_qu_freshness_score_gbdt":"9197"，"f_fresh_qu_dayaway":"205"，"topic_authority_model_score_norm":"0"，"f_ras_percep_click_level":"0"，"ernie_rank_score":"0"，"shoubai_vt_v2":"0"，"calibrated_dx_modified_by_queue":"528"，"ac_model_score":"0"，"f_freshness":"0"，"freshness_new":"8576"，"authority_model_score_pure":"0"，"mf_score":"3"，"dwelling_time_wise":"80"，"dwelling_time_pc":"80"，"query_content_match_ratio":"0"，"click_match_ratio":"0"，"session_bow":"0"，"cct2":"0"，"lps_domtime_score":"4"，"f_calibrated_basic_wei":"528"，"f_dx_level":"3"，"f_event_hotness":"0"，"f_prior_event_hotness_avg":"0"，"antispam_reweight_ratio":"1"，"f_fresh_res_force_exposure":"0"，"sub_domain_classify":"0"，"u_area":null，"author_unify_sign":"0"，"quality_sub_features":"117；0；0；0；0；0；0；0；0；0；0；15；7；3；6；1；0；0；0；0；0；0；0；0；3；0；0；0；0；70；0；0；0；0；0；0"，"official_sub_features":"0.001633；0；0"，"nid":"0"，"thread_id":"0"，"urlsign":"10132996829268644"}}，"strategybits":{"OFFICIALPAGE_FLAG":0}，"strategy":{"tempName_ori":null，"tempName":"se_com_default"，"type":"result"，"mapping":null，"tpl_sys":"san"，"module":"aladdin-san"}，"source_name":"大众养生网"，"posttime":"2024年9月29日"，"belonging":{"list":"asResult"，"No":3，"templateName":"se_com_default"}，"subtitleWithAvatar":[{"text":"谢正元 主任医师 南昌大学第二附属医院 三甲 发布时间: 2024年09月29日"，"avatarUrl":"http://gimgbaidu.com/search/src=https%3A%2F%2Fmuzhi-public-pic.cdn.bcebos.com%2F100111161861%40s_0%2Cw_120%2Ch_120&refer=http%3A%2F%2Fwww.baidu.com&app=2021&size=f16，16&n=0&g=0n&q=100&fmt=auto？sec=1745427600&t=72278a578e9ee93aa4c1366e00bb53fd"}]，"classicInfo":{"source":2，"comeFrome":"AS"，"productType":""，"idInSource":3，"urls":{"asUrls":{"weight":628，"urlno":1443298，"blockno":，"suburlSign":，"siteSign1":762639961，"mixSignSiteSign":，"mixSignSex":2，"mixSignPol":2，"contSign":3211831029，"matchProp":393216，"strategys":[2359296，0，256，0，256，0，32768，0，0，0，0，0，0，0，1，0]}，"olac":{"candidateFlag":0，"uncertainty":0，"priorScore":0，"finalScoreOL":0}}，"info":196608，"siteSign":"3236007370469416264"，"urlSign":"13677015705458072352"，"urlSignHigh32":3184428369，"urlSignLow32":4148452128，"uniUrlSignHigh32":3184428369，"uniUrlSignLow32":4148452128，"siteSignHigh32":753441678，"siteSignLow32":4016053576，"uniSiteSignHigh32":762639961，"uniSiteSignLow32":，"docType":-1，"disp_place_name":""，"timeShow":"2025-3-28"，"resDbInfo":"ann-cs-vip_27"，"pageTypeIndex":3，"dispExt":{"url_na_params_arr":[{"url":"https://www.cndzys.com/ylcore/art_detail/1_257132html"，"bjh":{"type":"news"，"nid":"0"，"thread_id":"0"}}]}，"bdDebugInfo":"url_no=1443298，weight=628，url_s=， bl:0， bs:6， name:，sex:2，pol:2，stsign:762639961:，ctsign:3211831029，ccdb_type:0"，"authWeight":""，"timeFactor":""，"pageType":""，"field":""，"clickWeight":0，"pers_dnn_weight":0，"langtype_v2":1，"gSampleLog":null，"isConvCode":1，"authorOfficialIcon":0，"sortInfo":{"srcid":0，"from":1，"weight":628，"index":2，"sort":3，"degree":0，"refresh":0，"stdstg":0，"stdstl":0，"trace":-1，"multiPic":0，"uniUrl":"http://www.cndzys.com/ylcore/art_detail/1_257132html"，"stra":0，"status":0，"daIdx":-1，"dispPlace":3，"serverId":0，"subClass":0，"siteUrl":0，"entityType":0，"zhixinVer":0，"zhixinID":0，"zhixinPos":0，"zhixinCBN":0，"zhixinNess":0，"zhixinNoC":0}，"score_level":0，"click_url_sign":0，"click_tuichang":0，"time_click_weight":-1，"general_click_weight":-1，"business_personal_click_weight":-1，"local_personal_click_weight":-1，"personal_click_weight":[0，0，0]，"personal_eoff":[0，0，0]，"need_click_adjust":true，"url_zdzx_on":0，"url_zdzx_tc":0，"click_pred_pos":0，"uap_signed_key_for_query_url":0，"uap_signed_key_for_site":0，"uap_signed_key_for_url":0，"show_url":"https://m.baidu.com/bh/m/detail/ar_14592522674708208379"，"show_url_type":-1，"show_url_miptype":0，"di_version":"1"，"url_trans_feature":{"struct_cont_sign":"17425219436697472192"，"struct_simhash":"0"，"wias_gid":"18350897274679548418"，"pageclassifyv2":"9223372036854775810"，"fl_domain_sign":"3002960540"，"cont_sign":"3211831029"，"cont_simhash":"11637802509024114246"，"percep":"0"，"biji_aurora_score":"-1000"，"comment_flag":"0"，"rts_db_level":"0"，"page_classify_v2":"9223372036854775810"，"m_self_page":"0"，"m_page_type":"0"，"rtse_news_site_level":"0"，"rtse_scs_news_ernie":"0.628571"，"rtse_news_sat_ernie":"-1"，"rtse_event_hotness":"0"，"f_event_score":"6"，"f_prior_event_hotness":"0"，"spam_signal":"711569024592379904"，"time_stayed":"0"，"gentime_pgtime":"1727539200"，"day_away":"205"，"ccdb_type":"0"，"dx_basic_weight":"528"，"f_basic_wei":"528"，"f_dwelling_time":"80"，"f_quality_wei":"158"，"f_cm_exam_count":"0"，"f_cm_click_count":"0"，"topk_content_dnn":"0"，"f_cm_satisfy_count":"0"，"scs_ernie_score":"0.628571"，"topk_score_ras":"681840"，"rank_nn_ctr_score":"0"，"crmm_score":"0"，"auth_modified_by_queue":"0"，"rasdx_predict_level":"3"，"ras_aurora_score":"681840"，"aurora_sat_level":"2"，"rasdx_level_mapping_score":"0"，"f_ras_rel_ernie_rank":"681840"，"f_ras_scs_ernie_score":"628571"，"f_ras_content_quality_score":"0"，"f_ras_doc_authority_model_score":"68"，"f_qu_freshness_score_gbdt":"9197"，"f_fresh_qu_dayaway":"205"，"topic_authority_model_score_norm":"0"，"f_ras_percep_click_level":"0"，"ernie_rank_score":"0"，"shoubai_vt_v2":"0"，"calibrated_dx_modified_by_queue":"528"，"ac_model_score":"0"，"f_freshness":"0"，"freshness_new":"8576"，"authority_model_score_pure":"0"，"mf_score":"3"，"dwelling_time_wise":"80"，"dwelling_time_pc":"80"，"query_content_match_ratio":"0"，"click_match_ratio":"0"，"session_bow":"0"，"cct2":"0"，"lps_domtime_score":"4"，"f_calibrated_basic_wei":"528"，"f_dx_level":"3"，"f_event_hotness":"0"，"f_prior_event_hotness_avg":"0"，"antispam_reweight_ratio":"1"，"f_fresh_res_force_exposure":"0"，"sub_domain_classify":"0"，"u_area":null，"author_unify_sign":"0"，"quality_sub_features":"117；0；0；0；0；0；0；0；0；0；0；15；7；3；6；1；0；0；0；0；0；0；0；0；3；0；0；0；0；70；0；0；0；0；0；0"，"official_sub_features":"0.001633；0；0"，"nid":"0"，"thread_id":"0"，"urlsign":"10132996829268644"}，"final_queue_index":2，"isSelected":0，"isMask":0，"maskReason":0，"index":3，"isClAs":0，"isClusterAs":0，"click_orig_pos":3，"click_obj_pos":0，"click_no_adjust":false，"click_auto_hold":false，"click_force_pos":false，"click_time_ratio":-1，"click_auto_hold_orig":false，"idea_pos":0，"clk_pos_info":{"merge_index":3，"merge_as_index":1}，"click_weight":-1，"click_weight_orig":-1，"click_time_weight":-1，"click_time_level":0，"history_url_click":0，"click_weight_merged_time":-1，"click_weight_merged_pers":-1，"click_weight_merge":-1，"cstra":0，"burstFlag":0，"encryptionClick":"citiwrJatMxOrW6hji8cCzAHFQRHS-62GibqIhZvl4Gowe2rjg2_IITR4gMV8gLD7C6R5lfxz7n_zP5tw2qgFJOj0aMNV2wHUK0L1UNImo3ye2_MXJuq744M47Ho0cTA"，"strategyStr":["778317EA"，"9D73F1E4"，"4CA6DE6A"，"54E5243F"]，"identifyStr":"9DDBBEFC"，"snapshootKey":"m=uPm2i9OYSPnCrOne0TBDQiIEJCjshf2RoiV2uvZarGCrqpdCMRszz8KYENLXzykmfBPEMkEV5F_ti4tTTcb35x67KJN6FQExUmfmXOPAu05eLpiZwXCllAAJsrqBYBn9&p=c4769a47ba8a1bb74ebd9b7a15&newp=8b2a975d919d16f005bd9b7a5f53df327dc8944e3dbc0331a3fa7c7f4c0bd0d13a0a40f80b53bdac606a705d77e8c6&s=6c29793a140a811d"，"title":"\u0001什么\u0001茶\u0001有\u0001助\u0001于\u0002消化\u0003-\u0001 \u0001权威\u0001文章\u0001 \u0001-\u0001 \u0001大众\u0001养生\u0001网\u0001"，"url":"https://www.cndzys.com/ylcore/art_detail/1_257132html"，"urlDisplay":"https://www.cndzys.com/ylcore/art_detail/1_257132html"，"urlEncoded":"https://m.baidu.com/bh/m/detail/ar_14592522674708208379"，"lastModified":"2025-3-28"，"size":"37"，"code":" "，"summary":"\u0002喝茶\u0001有\u0001助\u0001于\u0001消化\u0003，\u0001通常\u0001有\u0001绿茶\u000\u0001普洱\u0001茶\u0001和\u0001乌龙\u0001茶\u0001等\u0001。\u0001这些\u0001茶\u0001类\u0001含有\u0001的\u0001茶\u0001多酚\u0001和\u0001儿茶\u0001素\u0001等\u0001成分\u0001，\u0001可以\u0001促进\u0001消化\u0001酶\u0001的\u0001分泌\u0001，\u0001帮助\u0001食物\u0001更\u0001好\u0001地\u0001分解\u0001和\u0001吸收\u0001。\u0001 \u00011\u000\u0001绿茶\u0001 \u0001绿茶\u0001未经\u0001发酵\u0001，\u0001保留\u0001了\u0001较多\u0001的\u0001天然\u0001成分\u0001，\u0001其中\u0001的\u0001抗\u0001氧化\u0001物质\u0001有\u0001助\u0001于\u0001减轻\u0001胃肠\u0001道\u0001的\u0001氧化\u0001压力\u0001，\u0001从而\u0001促进\u0001消化\u0001。\u0001 \u00012\u000\u0001普洱\u0001茶\u0001 \u0001普洱\u0001茶\u0001属于\u0001发酵\u0001茶\u0001，\u0001其\u0001独特\u0001的\u0001发酵\u0001过程\u0001产生\u0001了\u0001多\u0001种\u0001有\u0001益\u0001的\u0001微\u0001生..."，"ppRaw":""，"view":{"title":"什么茶有助于消化- 权威文章 - 大众养生网"}}，"comm_sup_summary":""，"templateData":{}}，"subLinkArray":[]，"searchUrl":""，"normalGallery":[]，"summaryList":[]，"titleLabelProps":{}，"frontIcon":{}，"suntitleTranslateUrl":""，"ttsInfo":{"0":{"supportTts":true，"ttsSourceType":"default"，"titleUrl":"https://m.baidu.com/bh/m/detail/ar_14592522674708208379"，"srcid":1599，"tplName":"se_com_default"，"ext":"{\"source\":\"oh5\"，\"lid\":\"a58f5d720011caa0\"，\"title\":\"%E4%BB%80%E4%B9%88%E8%8C%B6%E6%9C%89%E5%8A%A9%E4%BA%8E%E6%B6%88%E5%8C%96-+%E6%9D%83%E5%A8%81%E6%96%87%E7%AB%A0+-+%E5%A4%A7%E4%BC%97%E5%85%BB%E7%94%9F%E7%BD%91\"，\"url\":\"https%3A%2F%2Fm.baidu.com%2Fbh%2Fm%2Fdetail%2Far_14592522674708208379\"}"，"extId":"d81c78085c7d5bacdc6dc28b"，"hasTts":true，"ttsId":"d81c78085c7d5bacdc6dc28b"}}，"showNewSafeIcon":false，"codeCoverAry":[]，"groupTitleText":""，"isGroup":false，"structList":[]，"links":[]，"cardShowLog":"{}"，"titleShowLog":null，"leftImgClickLog":null，"leftImgShowLog":null，"$style":{"prompt-content":"prompt-content_1Umlx"，"promptContent":"prompt-content_1Umlx"，"prompt-text":"prompt-text_1F_a5"，"promptText":"prompt-text_1F_a5"，"sitelink_summary":"sitelink_summary_3VdXX"，"sitelinkSummary":"sitelink_summary_3VdXX"，"sitelink":"sitelink_33JZM"，"group-title":"group-title_1Jc5-"，"groupTitle":"group-title_1Jc5-"}，"extQuery":""，"kbShowStyle":""，"kbUrl":""，"kbFrom":""，"showUrl":""，"toolsId":""，"toolsTitle":""，"robotsUrl":""，"col":"24"，"urlSign":""，"test":0，"imageData":{}}-->什么茶有助于消化- 权威文章 - 大众养生网 谢正元 主任医师 南昌大学第二附属医院 三甲 发布时间: 2024年09月29日喝茶有助于消化，通常有绿茶、普洱茶和乌龙茶等。这些茶类含有的茶多酚和儿茶素等成分，可以促进消化酶的分泌，帮助食物更好地分解和吸收。 绿茶 绿茶未经发酵。普洱茶经过长时间的发酵和陈化其中的微生物代谢产物如多酚类化合物、氨基酸等含量丰富对促进消化、降脂减肥具有特别优势。